All samples below are in mp3 format

You may view the full track lists from the CDs sampled below in the CD SHOP

Set One - Audio Samples

CD1) Track 1 - Introduction (1:25)
-> HEAR/DOWNLOAD THIS TRACK
CD1) Track 2 - Creating your Inner Sanctuary
CD1) Track 3 - Muscular Relaxation (1:13)
-> HEAR/DOWNLOAD THIS TRACK

CD2) Track 1 - Deeper Relaxation
CD2) Track 2 - Interactive Relaxation (1:14)
-> HEAR/DOWNLOAD THIS TRACK
CD2) Track 3 - CD4 Sample

£12.00 BUY SET ONE ->

Set Two - Audio Samples

CD3) Track 1 - Metaphorical Story (1:21)
-> HEAR/DOWNLOAD THIS TRACK
CD3) Track 2 - Interactive Relaxation

CD4) Track 1 - Rhythmic Rejuvenation Exercise, Part I
CD4) Track 2 - Therapeutic Musical Interlude
CD4) Track 3 - Rhythmic Rejuvenation Exercise, Part II (2:47)
-> HEAR/DOWNLOAD THIS TRACK

£12.00 BUY SET TWO ->

Set Three - Audio Samples

CD5) Track 1 - Rhythmic Relaxation - Future Pacing
CD5) Track 2 - Relaxation (1:56)
-> HEAR/DOWNLOAD THIS TRACK

CD6) Tracks 1,2,3,4 - Metaphorical Story (1:24)
-> HEAR/DOWNLOAD THIS TRACK

£12.00 BUY SET THREE ->

Complete Course

Buy all 3 Double CD sets for only £30.00 BUY ALL THREE SETS ->